Caribbean American Soul Food

cooked with love

London's best wings
and other tasty tings

Lou's Pots 'n' Pans is a contemporary melange of simply stunning & indulgently satisfying 'tings to eat' including the #bestwingsinlondon from the original House of Wings


The main event.
Choose from seven different meals with various options for sauces and sides.

The perfect warm-up.
Get into the swings of things with some small bites.


Get a little bit extra.
Make your meal fit for a king-size appetite or add some sharing dishes.

Meet the Chef!

Q: What attracted you to cooking?

A: My love affair with food was forged out of curiosity for this strange wizardry my Dad seemed to practise nightly with a special performance on a Sunday.


Q: What is Lou’s Pots ‘n’ Pans food ethos?

A: KISS. Keep It Simple Stupid, this mantra was drilled into me at hotel school and I do my best to make sure I follow it not only with food but in LIFE.



Q: Why did you create Lou’s Pots ‘n’ Pans, what makes Lou’s different?

A: Lou’s Pots ‘n’ Pans was born out of an overwhelming desire to create. In a city that has literally exploded with food that runs the spectrum of mundane to unnecessarily complicated, I believe there is a place for the simple soulful essence of home cooking. LPP's difference is me, my imagination, my experiences & my palate which has been nurtured by a life full of unique indulgence, with experiences garnered from the Caribbean, North & South America & for more than a decade Europe.


We do catering too!

Check out our Instagram!

GTEC House, Canning Road,

Stratford, London

E15 3NY

Thursdays - Saturdays

3pm - 10pm

+44 (0)7411 272 273 

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